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Bill Prindle's avatar

Spot on…attending to my immediate, direct experience is a main way I manage my grief.

As in, I can’t clean up the rubble of a girls school in Iran, but I can clean up this kitchen. Or, I can’t restore order to a chaotic world, but I can use my breath to restore order to my own torso.

Which is the place I actually experience all such trauma. So, maybe start here; like a little prayer: as within, so without.

Gayla Dunn's avatar

Thanks James. I had just finished reading Carrie’s post when your email came in. Love the poem. Heading out on a road trip this morning in the camper van. I will be holding your words (and Carrie’s) on my heart. 💖

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