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Transcript

Today’s the book birthday of my newest collection, Unlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion. You can purchase wherever you get your books or order signed copies from my local indie bookstore here.

Little Altars Everywhere

There are little altars everywhere

in the world, places where you can

lay down your suffering for a while.

Hollowed-out oak trunk by the forest trail

where you leave acorns and pine cones

and worries you’ve gathered on a cushion

of moss, whose patience softens everything.

Or the bench at the busy intersection

where streams of people crossing the street

parted around you, and you fell in love

with each of them—the men in suits, babies

strapped in strollers—and left your fear

crumpled there like a useless receipt.

Or the shelf where you keep the box

of your mother’s ashes next to an electric

candle that flickers day and night, how you

give your grief to the yellow glow of that

false flame over and over, knowing 

that even the plainest of light can be 

enough sometimes to hold your pain.

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